Think Somatics with Kristin Jackson | Change for Good
  • Welcome!
  • About
    • contact
    • what is somatics?
    • FAQ and more info
    • about Kristin
    • resources
    • Kristin's Youtube Channel
  • Real Time Learning
    • private lessons
    • classes and workshops
  • Online Learning
    • Think Somatics Members Library
    • Download lessons from the Think Somatics Store
    • live online classes
  • blog
March 24 & 27
Somatics Basics: Whether you are a complete newbie, or established student, this Think Somatics Class with Kristin Jackson will cover the basics of what Somatics is, how it works to change motor patterns, and other tips. 
March 31 & April 3
Somatics for Stress and Anxiety Relief: One of the first things we explore in Somatics is how we breathe. Breathing freely and fully vs shallowly and short has a huge effect on your overall health and resiliency.

This week we will explore ways to release stress and tension to help with:

  • shallow breathing
  • tiredness and exhaustion
  • insomnia
  • pain
  • depression and anxiety
  • and so much more
April 7 & 10
This week we will explore ways to tension along the front of the body to help with:

  • neck, shoulder, and jaw pain
  • sore low backs
  • brain fog
  • pelvic floor issues
  • digestive issues
  • headaches
  • depression and anxiety
  • and so much more
April 14 & 17
This week we will explore ways to release stress and tension to help with:
  • tight low backs
  • neck and shoulder tension
  • foot pain
  • tight hips and hamstrings
  • sciatica/piriformis syndrome
  • and so much more

    Help name the Think Somatics Streaming Platform!

    Think Somatics has an online streaming library platform where people around the world can access recorded Somatics lessons. But what would be a good name for this offering? Help name it and you could win free access!

    ​Here are some things to consider:
    it's online
    it's streaming
    it's a library of recorded somatics lessons
    it's ever expanding
    it's a community for Somatics explorers
    it's a membership platform
    it's provides affordable access to a Somatic Educator
    it can be accessed from anywhere in the world

    But, what should it be called?!
    Initially its been called the Think Somatics Online Classroom and Virtual Classroom. But there is confusion between that and Kristin's live online classes. The streaming platform is not live, meaning it's a recording. Kristin aims to create a community for all people to learn from her and other students. So, let's name this!
    ​
    ​Happy creativity! thanks for your help!
Submit
​FIRST PRIZE
The winning entry receives free 1-year subscription to the platform!

RUNNER-UP PRIZE
Runner up receives free 6-month subscription to the platform!

RANDOM DRAWING PRIZE
The randomly drawn entry receives free 1-month subscription to the platform!

Let's make the world a better place with Somatics!

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  • Welcome!
  • About
    • contact
    • what is somatics?
    • FAQ and more info
    • about Kristin
    • resources
    • Kristin's Youtube Channel
  • Real Time Learning
    • private lessons
    • classes and workshops
  • Online Learning
    • Think Somatics Members Library
    • Download lessons from the Think Somatics Store
    • live online classes
  • blog