Private Sessions with Kristin
Private 1-on-1 Somatics Sessions
If you are committed to learning to move well so you can live well, and are able to work with a Clinical Somatic Educator in person, do it! Hands-on sessions are done with you on a table, fully clothed. The work we do together stimulates your sensory motor cortex with greater impact than the somatics moves you learn from a book or video. Your session will address your particular issues, and you will receive notes and recordings to help you with your home practice.
Below are options for private online sessions and in-person sessions.
In person sessions are done in Waynesville, NC at Kristin's private home training space.
Somatic-based Personal Training
In addition to being a Clinical Somatic Educator, Kristin also has 25+ years experience as a certified personal trainer, specializing in holistic movement. She encourage her clients to move their bodies every day. You don't have to go to a gym to "exercise". She can help you set up a home routine, educate you about the health benefits of exercising outdoors, and incorporating "healthy movement snacks" into your day. Meet with her online or in person to start enjoying moving your body and feeling great!
Kristin advocates people start with Somatics before moving into faster and more strenuous fitness training. She wants you to have greater awareness of yourself before you load your body with stressors incorrectly. Sounds good? Book your Somatics session below, then you can advance to Holistic Personal Training.
If you are committed to learning to move well so you can live well, and are able to work with a Clinical Somatic Educator in person, do it! Hands-on sessions are done with you on a table, fully clothed. The work we do together stimulates your sensory motor cortex with greater impact than the somatics moves you learn from a book or video. Your session will address your particular issues, and you will receive notes and recordings to help you with your home practice.
Below are options for private online sessions and in-person sessions.
In person sessions are done in Waynesville, NC at Kristin's private home training space.
Somatic-based Personal Training
In addition to being a Clinical Somatic Educator, Kristin also has 25+ years experience as a certified personal trainer, specializing in holistic movement. She encourage her clients to move their bodies every day. You don't have to go to a gym to "exercise". She can help you set up a home routine, educate you about the health benefits of exercising outdoors, and incorporating "healthy movement snacks" into your day. Meet with her online or in person to start enjoying moving your body and feeling great!
Kristin advocates people start with Somatics before moving into faster and more strenuous fitness training. She wants you to have greater awareness of yourself before you load your body with stressors incorrectly. Sounds good? Book your Somatics session below, then you can advance to Holistic Personal Training.
ONLINE Private Somatics Sessions
Initial 90-minute Somatics Lesson ONLINE | $100 | Purchase and Schedule Your Session HERE
If you can't meet with Kristin in person, this is where to start via an online session. We will meet online and your lesson will be recorded and sent to you for personal use.
If you can't meet with Kristin in person, this is where to start via an online session. We will meet online and your lesson will be recorded and sent to you for personal use.
Additional 60-minute Somatics Lesson ONLINE | $80 | Purchase and Schedule Your Session HERE
Meet with me online for your private movement lesson. Perfect for those who live outside Portland or while traveling. This is very effective and easy to do. All you need is a laptop or tablet, WIFI and a quiet space. You will receive a recording of your session for personal use.
Meet with me online for your private movement lesson. Perfect for those who live outside Portland or while traveling. This is very effective and easy to do. All you need is a laptop or tablet, WIFI and a quiet space. You will receive a recording of your session for personal use.
Package of 3 ONLINE Somatics Lessons | $230 | Purchase and Schedule Your Sessions HERE
This package is good for online somatics lessons.
Purchase 3 private sessions and save $10. Expires 3 months from day of purchase.
This package is good for online somatics lessons.
Purchase 3 private sessions and save $10. Expires 3 months from day of purchase.
Package of 5 ONLINE Somatics Lessons | $380 | Purchase and Schedule Your Sessions HERE
This package is good for online somatics lessons.
Purchase 5 private sessions and save $20. Expires 3 months from day of purchase.
This package is good for online somatics lessons.
Purchase 5 private sessions and save $20. Expires 3 months from day of purchase.
30-minute ONLINE Consultation | $30 | Schedule your consultation HERE
Meet with Kristin online to ask questions about how Somatics can help you. Consultations do not include assessments or movement lessons.
Meet with Kristin online to ask questions about how Somatics can help you. Consultations do not include assessments or movement lessons.
IN-PERSON Sessions
EFFECTIVE NOVEMBER 1 2022.
Kristin is available for a limited number of in-person sessions on a case-by-case basis. Sessions are done at her private home studio in Waynesville, NC.
If you'd like to meet with Kristin for a hands-on session, please email her with the following information:
*Kristin's current schedule is
Mondays 2:00pm-6:00pm
Tuesdays 2:00pm-6:00pm
Thursdays 2:00pm-6:00pm
Fridays 9:00am-2:00pm
Initial 90-minute Somatics Session | $130
This is the required first session when working with Kristin Jackson. Includes health history, postural and gait assessment and goal setting, hands-on session and self care moves to practice at home. Whether you are a complete newbie or have attended classes, this is where to start.
Additional 60-minute Somatics Session | $100
This session option is for any additional somatics sessions after the initial session has be met. 60-minute sessions can include hands-on work, additional self care moves for your home practice and/or private lesson, similar to a class, but 1-on-1. You can purchase sessions individually, or purchase one of the packages listed below.
Package of 3 Somatics Sessions | $290
Purchase 3 private sessions and save $10. Expires 3 months from day of purchase.
Package of 5 Somatics Sessions | $480
Purchase 5 private sessions and save $20. Expires 5 months from day of purchase.
Kristin is available for a limited number of in-person sessions on a case-by-case basis. Sessions are done at her private home studio in Waynesville, NC.
If you'd like to meet with Kristin for a hands-on session, please email her with the following information:
- your current knowledge of Somatics (do you practice or are you a newbie?)
- goals and issues you'd like to address with Somatics
- times/days that can work in your schedule*
*Kristin's current schedule is
Mondays 2:00pm-6:00pm
Tuesdays 2:00pm-6:00pm
Thursdays 2:00pm-6:00pm
Fridays 9:00am-2:00pm
Initial 90-minute Somatics Session | $130
This is the required first session when working with Kristin Jackson. Includes health history, postural and gait assessment and goal setting, hands-on session and self care moves to practice at home. Whether you are a complete newbie or have attended classes, this is where to start.
Additional 60-minute Somatics Session | $100
This session option is for any additional somatics sessions after the initial session has be met. 60-minute sessions can include hands-on work, additional self care moves for your home practice and/or private lesson, similar to a class, but 1-on-1. You can purchase sessions individually, or purchase one of the packages listed below.
Package of 3 Somatics Sessions | $290
Purchase 3 private sessions and save $10. Expires 3 months from day of purchase.
Package of 5 Somatics Sessions | $480
Purchase 5 private sessions and save $20. Expires 5 months from day of purchase.
PS To make your life easier, please create an account when purchasing sessions, packages or punchcards. Trust me, do it. :-)
If you are a returning client with remaining sessions in your package, click the button below to schedule your session(s).