COVID-19 Update (March 16 2020)
All Somatics classes and private sessions are being done online for the foreseeable future.
Take It Outside Fitness classes will take advantage of the fresh air and wide open spaces. There will be no equipment shared.
All Somatics classes and private sessions are being done online for the foreseeable future.
Take It Outside Fitness classes will take advantage of the fresh air and wide open spaces. There will be no equipment shared.
Private Somatics Sessions
If you are committed to learning to move well so you can live well, and are able to work with a Clinical Somatic Educator in person, do it! Hands-on sessions are done with you on a table, fully clothed. The work we do together stimulates your sensory motor cortex with greater impact than the somatics moves you learn from a book or video. Your session will address your particular issues, and you will receive notes and videos to help you with your home practice.
Please choose your session below. You will be prompted to schedule your session as well. Scroll down to package discounts.
If you don't find a time/day on the schedule that fits your schedule, please contact me with your preferences.
Please choose your session below. You will be prompted to schedule your session as well. Scroll down to package discounts.
If you don't find a time/day on the schedule that fits your schedule, please contact me with your preferences.
ONLINE Private Somatics Lessons
Initial 90-minute Somatics Lesson ONLINE | $90 | Purchase and Schedule Your Session HERE
If you can't meet with Kristin in person, this is where to start via an online session. We will meet online and your lesson will be recorded and sent to you for personal use.
If you can't meet with Kristin in person, this is where to start via an online session. We will meet online and your lesson will be recorded and sent to you for personal use.
Additional 60-minute Somatics Lesson ONLINE | $70 | Purchase and Schedule Your Session HERE
Meet with me online for your private movement lesson. Perfect for those who live outside Portland or while traveling. This is very effective and easy to do. All you need is a laptop or tablet, WIFI and a quiet space. You will receive a recording of your session for permanent use.
Meet with me online for your private movement lesson. Perfect for those who live outside Portland or while traveling. This is very effective and easy to do. All you need is a laptop or tablet, WIFI and a quiet space. You will receive a recording of your session for permanent use.
Package of 3 ONLINE Somatics Lessons | $200 | Purchase and Schedule Your Sessions HERE
This package is good for online somatics lessons.
Purchase 3 private sessions and save $10. Expires 3 months from day of purchase.
This package is good for online somatics lessons.
Purchase 3 private sessions and save $10. Expires 3 months from day of purchase.
Package of 5 ONLINE Somatics Lessons | $330 | Purchase and Schedule Your Sessions HERE
This package is good for online somatics lessons.
Purchase 5 private sessions and save $20. Expires 3 months from day of purchase.
This package is good for online somatics lessons.
Purchase 5 private sessions and save $20. Expires 3 months from day of purchase.
IN-THE-STUDIO Sessions
Initial 90-minute Somatics Session | $100 | Purchase and Schedule Your Session HERE
This is the required first session when working with Kristin Jackson. Includes health history, postural and gait assessment and goal setting, hands-on session and self care moves to practice at home. Whether you are a complete newbie or have attended classes, this is where to start.
This is the required first session when working with Kristin Jackson. Includes health history, postural and gait assessment and goal setting, hands-on session and self care moves to practice at home. Whether you are a complete newbie or have attended classes, this is where to start.
Additional 60-minute Somatics Session | $80 | Purchase and Schedule Your Session HERE
This session option is for any additional somatics sessions after the initial session has be met.
60-minute sessions can include hands-on work, additional self care moves for your home practice and/or private lesson, similar to a class, but 1-on-1.
This session option is for any additional somatics sessions after the initial session has be met.
60-minute sessions can include hands-on work, additional self care moves for your home practice and/or private lesson, similar to a class, but 1-on-1.
Package of 3 Somatics Sessions | $230 | Purchase and Schedule Your Sessions HERE
Purchase 3 private sessions and save $10. Expires 3 months from day of purchase.
Purchase 3 private sessions and save $10. Expires 3 months from day of purchase.
Package of 5 Somatics Sessions | $380 | Purchase and Schedule Your Sessions HERE
Purchase 5 private sessions and save $20. Expires 3 months from day of purchase.
Purchase 5 private sessions and save $20. Expires 3 months from day of purchase.
PS To make your life easier, please create an account when purchasing sessions, packages or punchcards. Trust me, do it. :-)
If you are a returning client with remaining sessions in your package, click the button below to schedule your session(s).