Private Sessions with Kristin

Kristin offers private Somatics and Personal Training sessions in her Think Somatics studio (located inside Folkmoot Center 112 Virginia Ave, Waynesville, NC) and ONLINE via Zoom.  

Personal Training SessionS

Let's set goals and develop workout plans for you based on your needs, equipment, stage of life. Learn to lift correctly and safely for best results!

Book Your Personal Training Session

Somatics Sessions

Somatics is the missing link for better posture, pain relief and greater movement patterning. This is the ideal place to start if you are older, haven't worked out in a while or rehabbing an injury or post surgery. 

Book Your Somatics Session

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​Somatic-based Personal Training
​In addition to being a Clinical Somatic Educator, Kristin also has 25+ years experience as a certified personal trainer, specializing in holistic movement. She encourage her clients to move their bodies every day. You don't have to go to a gym to "exercise". She can help you set up a home routine, educate you about the health benefits of exercising outdoors, and incorporating "healthy movement snacks" into your day. Meet with her online or in person to start enjoying moving your body and feeling great!

​Lack of Funds for Private Sessions
​If your budget prohibits you from scheduling a session, please reach out to Kristin to discuss your options.