Welcome!
Memberships
classes & courses
Menopause KIckstarter Course
Learn to Lift for Life Course
LIVE classes
private sessions
more info
contact
what is somatics?
What is PPR?
FAQ and more info
about Kristin
Kristin's Youtube Channel
Blog
Private Sessions with Kristin
Kristin offers private Somatics and Personal Training sessions in her Think Somatics studio (located inside
Folkmoot Center 112 Virginia Ave, Waynesville, NC
) and ONLINE via Zoom.
Personal Training SessionS
Let's set goals and develop workout plans for you based on your needs, equipment, stage of life. Learn to lift correctly and safely for best results!
Book Your Personal Training Session
Somatics Sessions
Somatics is the missing link for better posture, pain relief and greater movement patterning. This is the ideal place to start if you are older, haven't worked out in a while or rehabbing an injury or post surgery.
Book Your Somatics Session
Welcome!
Memberships
classes & courses
Menopause KIckstarter Course
Learn to Lift for Life Course
LIVE classes
private sessions
more info
contact
what is somatics?
What is PPR?
FAQ and more info
about Kristin
Kristin's Youtube Channel
Blog