Mindful Movement + Muscle = Medicine for Life | Think Somatics with Kristin Jackson
  • Welcome!
  • Memberships
  • classes & courses
    • Menopause KIckstarter Course
    • Learn to Lift for Life Course
    • LIVE classes
  • private sessions
  • more info
    • contact
    • what is somatics?
    • What is PPR?
    • FAQ and more info
    • about Kristin
    • Kristin's Youtube Channel
  • Blog

Private Sessions with Kristin

Kristin offers private Somatics and Personal Training sessions in her Think Somatics studio (located inside Folkmoot Center 112 Virginia Ave, Waynesville, NC) and ONLINE via Zoom.  
Personal Training SessionS
Let's set goals and develop workout plans for you based on your needs, equipment, stage of life. Learn to lift correctly and safely for best results!
Book Your Personal Training Session
Somatics Sessions
Somatics is the missing link for better posture, pain relief and greater movement patterning. This is the ideal place to start if you are older, haven't worked out in a while or rehabbing an injury or post surgery. 
Book Your Somatics Session



Muscle + Mindful Movement = Medicine 

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  • Welcome!
  • Memberships
  • classes & courses
    • Menopause KIckstarter Course
    • Learn to Lift for Life Course
    • LIVE classes
  • private sessions
  • more info
    • contact
    • what is somatics?
    • What is PPR?
    • FAQ and more info
    • about Kristin
    • Kristin's Youtube Channel
  • Blog