Experience Somatics with Kristin Jackson.
Check out a FREE Intro to Somatics Class
Wondering how Somatics can help you?
How is Somatics different from yoga, PT and stretching?
Just how does Somatics change the brain so you can get out of pain?
Join Kristin Jackson for a free Introduction to Somatics class and find out.
The only way to really understand Somatics, is to do it!
How is Somatics different from yoga, PT and stretching?
Just how does Somatics change the brain so you can get out of pain?
Join Kristin Jackson for a free Introduction to Somatics class and find out.
The only way to really understand Somatics, is to do it!
Intro to Somatics Class via Zoom
Saturday, October 19 at 9:00am Eastern Time
Find your time zone here.
Saturday October 19 at 9:00am
This class will cover what Somatics is, how it works, and allow you to experience basic Somatic movements to release tension in your back, chest, neck, shoulders. The class will be done seated and/or standing. Please have a chair available, ideally one without arms, wheels or that swivels.
Will there be a recording?
There will be a recording available for those who register. Once the recording is sent out, you will have 72 hours to access it.
Best to tune in LIVE!
We all register for online classes, expecting to get the recording and do the class later. That hardly ever happens, right?! You've come here because you want to learn how to feel better now. Not eventually. So please set aside some time for yourself and tune in live! :-)
This class will cover what Somatics is, how it works, and allow you to experience basic Somatic movements to release tension in your back, chest, neck, shoulders. The class will be done seated and/or standing. Please have a chair available, ideally one without arms, wheels or that swivels.
Will there be a recording?
There will be a recording available for those who register. Once the recording is sent out, you will have 72 hours to access it.
Best to tune in LIVE!
We all register for online classes, expecting to get the recording and do the class later. That hardly ever happens, right?! You've come here because you want to learn how to feel better now. Not eventually. So please set aside some time for yourself and tune in live! :-)
Intro to Somatics Class at the Waynesville Library
Tuesday, October 22 • 2:00-3:00pm
Hosted by the Waynesville Public Library in Waynesville, NC.
Join us for an Introduction to Somatics Workshop with Kristin Jackson, a certified local instructor, and learn several gentle, safe movements designed to help relieve tension, reduce pain, and improve posture. Space is limited.
Registration is required. To register, contact Collin at [email protected], or call 828.452.5169.
Join us for an Introduction to Somatics Workshop with Kristin Jackson, a certified local instructor, and learn several gentle, safe movements designed to help relieve tension, reduce pain, and improve posture. Space is limited.
Registration is required. To register, contact Collin at [email protected], or call 828.452.5169.