Think Somatics with Kristin Jackson | Change for Good
  • Welcome!
  • Memberships
  • LIVE classes
  • private sessions
  • more info
    • contact
    • what is somatics?
    • What is PPR?
    • FAQ and more info
    • more info on the blog
    • about Kristin
    • Kristin's Youtube Channel

Untwist Your Pelvis with Somatics | 2 Lesson Bundle

SKU:
$40.00
$40.00
Unavailable
per item

There are many ways the pelvis can be out of balance:

  • Rotated-- one hip is further forward than the other
  • Tilted-- one hip is higher than the other
  • Torqued -- one half of pelvis is tipped anteriorly (forward), while the other half is tipped posteriorly (backward)

In this lesson we will pay attention to the muscles around the waist and hips that rotate, hike and torque the pelvis, and pandiculate them to release excess tension that runs from the neck to the pelvis.

Students in the live classes noticed

  • releases in their SI joints
  • legs feeling longer and more symmetrical
  • leveling of shoulders
  • easier walking and running


Things to know before purchasing

These lessons were recorded in March 2023.

These are an AUDIO recordings, no videos

Each recording is a continuous play recording (no stop and starts to the lesson), and about 45 minutes long.

The lessons are done predominately lying on the floor, while on your back and on your sides.

  • Facebook
  • Twitter
  • Pinterest
  • Google+
Buy Now
This lesson is included in the Level 2 and Level 3 Membership plans. If you are not a member, but would like to get access to this recording plus tons more, check out the membership plans.
You will need to download the recording and store it on your device.
Think Somatics cannot provide technical support.
Digital material is non-refundable.
You will have 3 days within day of purchase to download your recording.
Download is for purchaser only. 

If you have questions just let us know! Enjoy the recording!

Let's make the world a better place with Somatics!

  © 2003-2025, Kristin Jackson, All rights reserved   • Privacy Policy  •  Terms and Conditions  • Disclaimer
  • Welcome!
  • Memberships
  • LIVE classes
  • private sessions
  • more info
    • contact
    • what is somatics?
    • What is PPR?
    • FAQ and more info
    • more info on the blog
    • about Kristin
    • Kristin's Youtube Channel